3 Goya Giant White Corn | Maiz Mote Pela 14 Oz (Pack of 3)
3 Goya Giant White Corn | Maiz Mote Pela 14 Oz (Pack of 3)
- Giant Corn
- 3 bags 14 ounces each bags
Product Description
Comes with 3 bags of 14 ounces each—a total of 42 ounces of Giant White Corn. Common in Mexican cooking, Giant White Corn is referred to as Maiz Mote Pelado for Spanish foods or Hominy for southern U.S. foods and is often used in many recipes to be cooked and served in the same manner as dried beans. Typically combined with pork or beef, the Giant White Corn kernels may be cooked with meats
Health Benefits of Goya Giant White Corn
Supports Digestive Health
The dietary fiber in white corn aids in digestion and helps maintain regular bowel movements. It also promotes a healthy gut microbiome.
Promotes Heart Health
Rich in potassium and low in fat, white corn helps maintain healthy blood pressure levels and reduces the risk of heart disease. The fiber content also helps lower cholesterol levels.
Provides Energy Boost
The carbohydrates in white corn provide a steady energy source, making it an excellent choice for athletes and active individuals.
Antioxidant Properties
White corn contains antioxidants that help combat oxidative stress and reduce inflammation, contributing to overall health and well-being.
Culinary Uses of Goya Giant White Corn
Traditional Dishes Featuring Maiz Mote Pela
White corn is a key ingredient in many traditional dishes, such as:
- Chupe de Camarones: A Peruvian shrimp chowder.
- Mote Pillo: An Ecuadorian scrambled corn and egg dish.
- Pozole Blanco: A Mexican white corn soup.
Innovative Recipes with White Corn
Beyond traditional dishes, white corn can be used in salads, soups, stews, and even as a side dish. Its versatility makes it a great ingredient for creative recipes.
How to Prepare Goya Giant White Corn
Soaking and Cooking Instructions
- Soaking: Rinse the corn thoroughly and soak it in water for at least 8 hours or overnight. This helps reduce cooking time and improves texture.
- Cooking: Drain the soaked corn and place it in a large pot. Cover with fresh water and bring to a boil. Reduce heat and simmer for 1-2 hours until the corn is tender.
